Daily Capacity
A clearer starting point for planning your day
How you feel today matters. So does what happened over the preceding days.
Daily Capacity brings your current check-in and recent recorded history together into an explainable pacing estimate, helping you consider activities, rest and the moments you want to make space for.
Start with how you feel now
Your check-in adds current symptoms, energy, fatigue and other relevant information to the picture. Recent sleep, activity and health changes provide further context.
Before you check in, Chroniqa can show a preliminary outlook based on recent history. It clearly distinguishes this from an updated estimate that includes your current state.
Understand what contributes
See the recorded factors that contributed to your estimate, with explanations you can review.
A demanding day, several days of accumulated activity or changes in symptoms may provide context that is easy to overlook when considering today alone.
Daily Capacity
Your capacity appears reduced today
Your recorded fatigue is higher than usual, your sleep was shorter, and yesterday’s activity added to your recent load.
You may want to leave more space between activities and keep plans flexible.
Make room for what matters
Use the estimate as one input when considering work, household tasks, social plans and rest.
Sometimes that may mean simplifying a day. At other times, it may help you think about where to spend your available energy—including activities that bring enjoyment and connection.
See when information is limited
Chroniqa explains when your current check-in is missing or the available records are limited. Less information means there is less context behind the estimate.
The estimate may change as you add or correct relevant records.
Your experience remains central
You can indicate whether the estimate matches your day and review the information behind it.
Daily Capacity is a pacing estimate. It does not measure your true available energy, determine safe activity or replace medical advice. How you feel and your healthcare guidance remain essential.
Join the beta waitlist
Currently in development for Android and iOS. Beta access will be introduced gradually.
Join the beta waitlist